Being a parent is the greatest role in the world. As a mom of two, they are my greatest joy and accomplishment in my life. When they were babies, I would spend hours trying to get them to sleep, and then having to hold them to stay asleep or rocking them back to sleep. I searched for help from those who had experience as parents and I was told, “it’s fine”, “Its normal”, “they won’t walk down the aisle still sleeping in your bed”. While all of those comments made me feel like I wasn’t alone in the bedtime battles, I still was exhausted and didn’t know how to get my children to sleep well or independently. I didn’t understand sleep, why the wouldn’t go to sleep or couldn’t stay asleep.

Fast forward several years, and now…. now I know and I would have done things so much differently for them. I would have started with the healthy sleep habits right from the start. I never would have tried to let my child “CRY IT OUT” (it wasn’t for either of us), and I wouldn’t have been so exhausted all the time from the lack of sleep. Now, as a Certified Pediatric Sleep Consultant, I want to help other families instill these healthy habits in their children so they can be the best parents. So their children’s brains can grow and mature in a positive manner. So the entire family can enjoy life, happy, healthy and fully rested!

Selah Solutions is dedicated to creating individualized plans, focused on minimal effort, using science-baked techniques and continuous support to help you get your beautiful littles, falling asleep independently and sleeping through the night within 7 days. Each plan is personalized with simple, step by step guidance, and continuous support from a certified professional.

You have tried it all on your own, now try it with the help of a professional with no judgements and all the success!