Welcome to Selah Solutions. Empowering families to rest well.
Why Selah Solutions?
Being a parent is the greatest role in the world. As a mom of two, they are my greatest joy and accomplishment in my life. When they were babies, I spent hours trying to get them to sleep, and once they were asleep I would have to hold them to stay asleep or rock them back to sleep. I saught help from those more experienced than and got all the usual advice, but nothing seemed to work and I ended up with them in my bed every single night for years. I tried various methods, but I was so exhausted and just did not have the support system I needed.
Selah Solutions is dedicated to creating individualized plans, focused on minimal effort, using science-baked techniques and continuous support to help you get your beautiful littles, falling asleep independently and sleeping through the night within 7 days. Each plan is personalized with simple, step by step guidance, and continuous support from a certified professional.
You’ve tried it all on your own, now try it with the help of a professional with no judgements and all the success!
LET’S CHAT
Schedule your FREE discovery Call NOW!!
Every Discovery call is FREE!! This is a 30 minute consultation call where you can ask all your sleep related questions, what options would be best for you and walk away with free tips to help you get your littles to sleep with no commitments and no judgements! Fill out the form and we will reach out within 24 hours (most likely less) to schedule your FREE discovery call.
Available Packages
sleep assessment of your child’s sleep and areas of support
tailored & concise sleep plan
7 days of unlimited support via phone, text and email
trouble shooting guide for the future
follow up phone call at 14 and 30 days
sleep assessment of your child’s sleep and areas of support
Virtual or in person (location based) sleep environment assessment
Virtual support on day 1, 3 and 7
tailored & concise sleep plan
14 days of unlimited support via phone, text and email
trouble shooting guide for the future
follow up phone call at 21, 30 and 60 days
sleep assessment of your child’s sleep and areas of support
tailored & concise sleep plan
10 days of unlimited support via phone, text and email
trouble shooting guide for the future
follow up phone call at 14 and 30 days
Download your free Infant Naps & Sleep Guide
If you want to know about getting your infant to nap more successfully, have questions about how many naps a day your infant should be taking or what to do with nap transitions, this guide will help answer many of those questions!
Why Won’t My Baby Sleep?!
Learn some of the main reasons most babies and toddlers aren’t falling asleep on their own or staying asleep through the night. Learn the science behind sleep issues so you can get the rest you need!
Contact Us
Have questions or concerns or your not sure if sleep training is right for you? Send us a message and we can chat to see how we can help and support you! Fill out the form and we will respond within 24 hours.